Change your life today 
for the better with 
Live In The Now

Take the first step LEARN MORE

 What if..?


You can have a fresh start in life, without the doubts that hold you back? 
You can wipe the slate clean and free yourself from traumatic memories?
You can reduce anxiety, depression, and phobias? 
You can work better with your colleagues or in your own business? 
You can have loving, successful relationships?  
At Live In The Now, I'll help you boost every single part of your life so you can succeed in your future. 

 Experienced Professional

Shari is a highly trained and experienced mental health  practitioner with a wealth of additional skills in gestalt, transactional analysis, NLP, hypnotherapy, family and group therapy, advocacy, and personal development coaching. 
She specialises in resolving the dis-content and dis-connect that lead to dis-ease.  
Shari is also a published author and international speaker.  

 Unique Approach

Live In The Now is based on an innovative and focused approach that helps you to overcome all your stumbling blocks. 
When you seek answers to a problem, you'll be taught an approach that will positively benefit and bring new meaning to your life.

From 1-1 to bespoke events

Individual development. 
Workplace and support groups. 
Workshops and retreats.
Special events. 
One-offs, short interventions and contracts. 

“Like a conversation with my new best friend!”

Ground-breaking coaching style that will give you remarkable insights and dramatic light-bulb moments. Simple effective explanations  without hard-to-follow jargon or techniques that are impossible to do yourself. 
In fact, you’ll be able to help others...

 About Live In The Now

Elite coaching for a wide variety of goals, issues, obstacles, and stresses. We offer both individual and group sessions, so you can choose exactly the coaching experience you want. 
Based in Caernarfon, North Wales, but available to coach UK-wide or internationally via Skype and messenger services. Able to come to you for workshops, retreats, and business contracts - VIP access retainer options. 
Don't wonder - just ask!
Invest in yourself. Flexible payment options. 
GET STARTED TODAY!

Our Expertise


Shari has spent her working life developing a portfolio of skills, which she blends to provide a unique service. Originally trained in psycho-therapeutic counselling and group work, her personal ethos is grounded in metaphysical synergy, and she is mentored by coaching industry experts. 
Shari has worked with clients with profound mental health issues, PTSD, sexual dysfunction, eating disorders, addictions, and more. Shari brings all these skills together with rapport and empathy. 

So, what are you waiting for? 
Another sleepless night? 
Another stressful day? 
Another awkward meeting? 
Another misunderstanding with a family member? 

Don't let past memories or future fears stop you from being the best version of you. 
Live in the now.

Previous clients' recommendations


“Really understands me and goes beyond what is asked.”
ND - addiction
“Helped us through difficult times in our physical relationship with humour and compassion.”
 WL - PTSD
“Made me look again at my reactions. Her gentle prompts made me change my thinking.”
 EN - depression
Special Offer:
you deserve this
Free half-hour coaching session for NHS staff and carers during the Covid-19 pandemic. Contact me with code #carer +your name

  Get in touch with 
Live In The Now


hell

Contact Us

Personal
Business
1 to 1
small group
couple/family
workshop
retreat
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